“Life can feel like a pinball machine, ricocheting you from one situation to the next.
Are you struggling to quiet your racing mind, or finding it harder and harder to fall asleep?
Is your current situation so overwhelming that you find yourself obsessing about the future or past?
Are you longing for more space, and the choice to respond instead of react to life’s events?
If this sounds like you, I want you to know that all the feelings you are desiring are possible.
In fact, it is your birthright to have space, love, a sense of calm and empowered choices.
Life does not need be only managed and tolerated, it can be rich with purpose and meaning. Together we can delve into your inner world and shine a light so that you can thrive! We will do this by unhooking from thoughts and supporting you to make choices in the direction of self love and acceptance. Rediscover your path to wholeness.
My approach to therapy is to trust you and what you know. I believe that all people have an innate desire for growth and will find their way to wholeness when provided the needed resources. I will use my training and expertise to help you reconnect to the life you know you were meant to lead. I specialize in women ages 25-35 who are coping with anxiety and overwhelm, major life/relational transitions.
I am also passionate about helping mothers navigate the experience of parenting as spiritual journey. You’ll learn how to use mindfulness to cultivate desired emotions such as curiosity, peace, gratitude and acceptance about what is. Mothering has been one of my most expansive experiences, offering numerous opportunities for growth… usually by way of triggers. Children are skilled in helping us identify areas in need of self reflection and attention.
Schedule a free 30 minute, in person consultation to decide if I am the right therapist for you. Schedule by emailing me at Danielle@startwithintherapy.com, or calling 512-667-7073.”
A note from the clinical director: Danielle has a warm, calming presence that makes you feel instantly at home. This makes sense, as mindfulness and presence are key elements that inform her therapeutic approach!
As a mother of two, Danielle understands how the twin pressures of parenting and anxiety can wreck havoc on your life. If you’re a new or expectant parent wanting to find yourself somewhere under all the hats that you wear, Danielle can help! Reframing parenthood and those transformative years between 25-35 as opportunities rather than daunting seasons, she helps people tap into a sense of hope and possibility even in the midst of life’s hardships.
To learn more about Danielle and her specialties, visit her website. She is accepting new clients–you can contact her directly to schedule your free consultation.
Danielle’s specialties: therapy for anxious moms, ACT (acceptance and commitment therapy), counseling for anxiety, self-compassion & mindfulness, therapy for overwhelm and burnout
All counselor associates working at Counseling South Austin are supervised by Ann Stoneson, LPC-S. You can reach Ann at 512-850-6781 or ann@labyrinthhealing.com.