by Ann | Apr 7, 2020 | Uncategorized
If you’re here, it’s because you’re looking for online therapy in Austin. Of course you are! Welcome. These are some crazy times we’re facing together. I’m glad you’re here. As the pandemic unfolds, most of us are finding that our usual coping...
by Ann | Aug 16, 2019 | Uncategorized
Getting to know Autumn Anxiety Do you know the term “Autumn Anxiety?” It refers to a nervous feeling that increases in the last week of August and the beginning of September or so. The term seems to be coined by a Welsh therapist Gene Scully, although it’s hard to...
by Ann | Nov 8, 2018 | Uncategorized
Perhaps you’ve been to therapy before and talked through some hard things. But sometimes talking isn’t enough. This is especially true with trauma! Much of our memory is stored in our bodies and nervous systems. Words are not always the most effective tool to access...
by Ann | Feb 29, 2016 | Uncategorized
Are you looking for affordable therapy in Austin, Texas? You’re in the right spot! Read on for some simple tips to find affordable therapy in your area. Counseling can help you transform your life and your relationships. Even so, finding an extra $500-$600 in...
by Ann | Oct 23, 2015 | Uncategorized
Today’s post is by Felicia Mirghassemi, a Licensed Professional Counselor Intern (LPC-Intern) at Counseling South Austin. She specializes in helping anxious people, especially those who are anxious in social settings. You can contact Felicia for a free 30 minute...
